Hello and welcome to my space!

My name is Haley, and I am a Personal Trainer at BFit Gym + Fitness Newburgh.

My interest in fitness began at an early age. I’ve been in the gym since I was 14-15 years old. The gym became an outlet and a way for me to “disconnect” from everything else going on in my world. Devoting time to myself transformed my mental and physical health. I fell in love with becoming strong physically and mentally, while also being able to build a body I am proud of.

My fitness journey has been filled with highs and lows, but I have finally reached a place in my journey where I have a healthy and confident relationship with the gym and fueling my body.

Investing in my health and wellness changed my life, and that is why I made it a mission to help others reach their highest self as well.

Becoming a personal trainer led to the creation of “Haley Smith Fitness.” I know one of my purposes in life is to help other women achieve their goals. Sharing my knowledge is what continues to fuel my passion in health and fitness.

Thank you for stopping by my space; I am so glad you are here. :)