For the Newbies
A 6-week workout program designed for those that are complete beginners in the gym. This program is a 3-day split (1 leg session, 1 upper body session, 1 full body session per week). Proper form tips are provided for each movement.
Level of Experience - Beginner
*Gym membership required.
A 6-week workout program designed for those that are complete beginners in the gym. This program is a 3-day split (1 leg session, 1 upper body session, 1 full body session per week). Proper form tips are provided for each movement.
Level of Experience - Beginner
*Gym membership required.
A 6-week workout program designed for those that are complete beginners in the gym. This program is a 3-day split (1 leg session, 1 upper body session, 1 full body session per week). Proper form tips are provided for each movement.
Level of Experience - Beginner
*Gym membership required.